Stay Strong. Stay You.

Welcome to Stay Strong. Stay You. - the community and podcast that is redefining strength one story at a time. Your host, Becca Boston, is on a mission to help you recognize that your strength is giving your pain a voice and receiving the help you need, while staying true to who you are. Together we will dive into meaningful conversations, shared lived experiences and explore the journey of personal growth together. Becca doesn’t have all the answers, but she is here to offer a safe space where we can learn, heal and empower one another. Whether you are facing struggles or celebrating victories, you are not alone on this path. So, take a deep breath, and lets embark on this journey of self-discovery and resilience together. No matter what, Stay Strong. Stay You. Because You Got This.
Episodes
Episodes



Saturday Mar 20, 2021
Verify Yourself, Verify Your Life
Saturday Mar 20, 2021
Saturday Mar 20, 2021
Join me as I sit in my car and share what’s on my heart. Hear about how people are catching onto my vibe, how comparison kills, my routine for the day and the full circle mindset. The “I quit comparing myself to others. I verified myself, my life.” stickers available at www.staystrongstayyou.com ! If this message hit your heart, share it with someone you know, hit me up on Instagram at @staystrong.stayyou and let me know your biggest takeaway! No matter what, Stay Strong. Stay You. Because You Got This. 💚



Wednesday Mar 10, 2021
Goal Setting: What’s Your Why?
Wednesday Mar 10, 2021
Wednesday Mar 10, 2021
Goal setting has been a highly requested topic from my followers on tiktok and is also relatable to my life as I’ve set some new goals for myself recently. Give it a listen, share it if it hit home & let me know your biggest takeaway! No matter what, Stay Strong. Stay You. Because You Got This. 💚 TikTok: @beccaboston6 Instagram: @staystrong.stayyou



Sunday Mar 07, 2021
Trust the Process
Sunday Mar 07, 2021
Sunday Mar 07, 2021
“Trust the process” is a saying I (Becca Boston) am constantly having to remind myself in the challenges that I’m facing. Hear what I’m being reminded of and what is difficult. If this message hits your heart, please share it with someone and tag me on Instagram at @staystrong.stayyou !



Monday Mar 01, 2021
Addiction & Self-Care: Recovery is Possible.
Monday Mar 01, 2021
Monday Mar 01, 2021
In this episode, you’ll hear part of my journey with addiction, how I didn’t work a 12 step program, and how my life is set up for self-care at any given time. If this podcast episode hits home for you, please share it and let me know your biggest take away by sending me a message on IG at @staystrong.stayyou ! No matter, Stay Strong. Stay You. Because You Got This. 💚
Hosted & Edited By: Becca Boston



Thursday Feb 25, 2021
Calling Anxiety Out & Sharing My Story!
Thursday Feb 25, 2021
Thursday Feb 25, 2021
Welcome to the first Stay Strong. Stay You. Podcast episode! This podcast episode is a birthday present to myself, Becca Boston, so that I can look back and feel proud of myself for calling out my anxiety/fear of sharing my story. Hear about the 4 steps I take to overcome my anxiety and hear a short version of my life! Help celebrate my birthday by sharing this podcast with someone you know and share it on social media! Make sure to tag me at @staystrong.stayyou so I can see whose listening and share some of the love and appreciation for my Stay Strong. Stay You. community! No matter what, Stay Strong. Stay You. Because You Got This. 💚



