Stay Strong. Stay You.

Welcome to Stay Strong. Stay You. - the community and podcast that is redefining strength one story at a time. Your host, Becca Boston, is on a mission to help you recognize that your strength is giving your pain a voice and receiving the help you need, while staying true to who you are. Together we will dive into meaningful conversations, shared lived experiences and explore the journey of personal growth together. Becca doesn’t have all the answers, but she is here to offer a safe space where we can learn, heal and empower one another. Whether you are facing struggles or celebrating victories, you are not alone on this path. So, take a deep breath, and lets embark on this journey of self-discovery and resilience together. No matter what, Stay Strong. Stay You. Because You Got This.
Episodes
Episodes



Tuesday Apr 27, 2021
I’MPOSSIBLE
Tuesday Apr 27, 2021
Tuesday Apr 27, 2021
What an incredible past weekend as I finally got to reunite with my parents after a challenging year! Hear about our challenging hike, how I’m looking at myself as a tree and a realization with the word “impossible.” Follow & message me on Instagram with your biggest takeaway! No matter what, Stay Strong. Stay You. Because You Got This. 💚 visit www.staystrongstayyou.com to get your merch today!



Wednesday Apr 21, 2021
Where Are You Sitting in the Classroom of Life?
Wednesday Apr 21, 2021
Wednesday Apr 21, 2021
Recently I’ve been thinking about how life is a classroom and a teacher. So I wanna ask you, “where are you sitting in this classroom of life”? Always be willing to be a student within life and be willing to advocate for what you need in order to continuously create the greatest version of yourself. Hit me up on Instagram at @staystrong.stayyou and let me know your biggest takeaway from this weeks episode! No matter what, Stay Strong. Stay You. Because You Got This. 💚



Monday Apr 12, 2021
Are You Suffering in Silence or Creating Greatness With Silence?!
Monday Apr 12, 2021
Monday Apr 12, 2021
In this episode I remind you to take a break and welcome the silence. At the same time check in on your friends with the brightest smiles because they can be hiding the deepest pain. 💚 Let me know your biggest takeaway by messaging me on Instagram at @staystrong.stayyou



Monday Apr 05, 2021
Are You Accepting the Hateful Words?
Monday Apr 05, 2021
Monday Apr 05, 2021
The world can be a cruel place and people are always going to have something to say. Are you going to continue to accept the hateful a or are you choosing to rise up? - You’ll here part of my journey as I chose to rise up and forgive. You’ll also hear as I talk about some of the deep pain I experienced throughout my domestic violence. I hope my journey will remind you that you are never alone and there is hope. 💜 Let me know your biggest take away and make sure to tag me on social media at @staystrong.stayyou ! Merch available at www.staystrongstayyou.com



Wednesday Mar 31, 2021
Small Wins Create Greater Success
Wednesday Mar 31, 2021
Wednesday Mar 31, 2021
Those small wins will create greater success and sometimes that win is just starting. Celebrate the success (small and big) of your family, friend, coworkers, and those around you! Remember that the future you should inspire you! 💚 Thank you for all your love and support during this time!! It’s truly appreciated!! 🙏🏼 Send me a message on Instagram at @staystrong.stayyou your biggest takeaway!! No matter what, Stay Strong. Stay You. Because You Got This.



Saturday Mar 20, 2021
Verify Yourself, Verify Your Life
Saturday Mar 20, 2021
Saturday Mar 20, 2021
Join me as I sit in my car and share what’s on my heart. Hear about how people are catching onto my vibe, how comparison kills, my routine for the day and the full circle mindset. The “I quit comparing myself to others. I verified myself, my life.” stickers available at www.staystrongstayyou.com ! If this message hit your heart, share it with someone you know, hit me up on Instagram at @staystrong.stayyou and let me know your biggest takeaway! No matter what, Stay Strong. Stay You. Because You Got This. 💚



Wednesday Mar 10, 2021
Goal Setting: What’s Your Why?
Wednesday Mar 10, 2021
Wednesday Mar 10, 2021
Goal setting has been a highly requested topic from my followers on tiktok and is also relatable to my life as I’ve set some new goals for myself recently. Give it a listen, share it if it hit home & let me know your biggest takeaway! No matter what, Stay Strong. Stay You. Because You Got This. 💚 TikTok: @beccaboston6 Instagram: @staystrong.stayyou



Sunday Mar 07, 2021
Trust the Process
Sunday Mar 07, 2021
Sunday Mar 07, 2021
“Trust the process” is a saying I (Becca Boston) am constantly having to remind myself in the challenges that I’m facing. Hear what I’m being reminded of and what is difficult. If this message hits your heart, please share it with someone and tag me on Instagram at @staystrong.stayyou !