Stay Strong. Stay You.

S2E6: Self-Love vs. Self-Care

Do you know the difference between self-love and self-car?! Well tune in to hear as Monica and Becca break down their definitions of self-love and self-care. Don’t forget to connect with us on social media as we want to shout you out in upcoming episodes! Stay Strong. Stay You. merch is available at www.staystrongstayyou.com !
Connect with us on IG:
@staystrong.stayyou
Becca: @beccaboston26
Monica: @macias142

S2E5: Faith Journey

Are you struggling to within your faith journey? Well in this episode you’ll hear how faith has played a role in both Monica and Becca’s lives. So tune in as they pray their message will inspire and encourage you to connect with your higher power. Don’t forget to connect with us on social media as we wanna shout you out in upcoming episodes! Stay Strong. Stay You. merch is available at www.staystrongstayyou.com !
Connect with us on IG:
@staystrong.stayyou
Becca: @beccaboston26
Monica: @macias142

S2E4: Self-Healing Journeys

Are you starting your healing journey? If so, this is the episode for you. You’ll hear experiences from both Becca Boston and Monica Macias as they took the first steps within their healing journeys. So tune in, listen and share this with someone who needs it. Connect with us on social media as we wanna shout you out in upcoming episodes! Stay Strong. Stay You. merch is available at www.staystrongstayyou.com !
Connect with us on IG:
@staystrong.stayyou
Becca: @beccaboston26
Monica: @macias142

My Learning Disability Doesn’t Disqualify Me.

In this episode, you’ll hear more about Becca Boston’s journey with dyslexia and an auditory processing disorder. Her learning disability taught her the importance of advocating for herself and embracing her differences. However, advocating for herself got challenging as she was involved in a domestic violence relationship. As Becca wasn’t handed a manual to her recovery, she just had to figure it. She hopes that her story will help you recognize that a disability doesn’t disqualify you from this game of life. If anything, Becca believes that a disability gives you the ability to speak up, share your experience and make an impact within this world. So tune in, listen and share this with someone who needs it. Connect with us on social media as we wanna shout you out in upcoming episodes! Stay Strong. Stay You. merch is available at www.staystrongstayyou.com !
Connect with us on IG:
@staystrong.stayyou
Becca: @beccaboston26
Monica: @macias142

What Didn’t Kill Her, Made Her Stronger.

Co-Host Monica Macias shares her condensed story of her first 40 years, focusing on some of the major traumas she’s experienced. You’ll also learn what happened that forced her to start her transformation and make the decision to become the best version of herself. She’ll discuss how she started her transformation and how dealing with past trauma allowed her to be live a life unashamed. She hopes that she will inspire someone with her story and encourage someone to never give up and just keep going!
Share this with someone who needs it and connect with us on social media as we wanna shout you out in upcoming episodes! Stay Strong. Stay You. merch is available at www.staystrongstayyou.com !
Connect with us on IG:
@staystrong.stayyou
Becca: @beccaboston26
Monica: @macias142

Experiences & Lessons Within Surgery (Relaunch with Monica Macias)

Relaunch: The Stay Strong. Stay You. Podcast is back!! Becca took a step away from the podcast to focus on recovering from her reconstructive shoulder surgery. As she recovered, she appreciated the love, support and inspiration from her good friend, Monica Macias, who she met through Rare Breed Academy. They have decided to take their inspiring phone call conversations and host the Stay Strong. Stay You. Podcast together!
In this episode, you’ll hear about the experiences and lessons that both Becca and Monica had learned throughout their surgery recovery.
Share this with someone who needs it and connect with us on social media as we wanna shout you out in upcoming episodes! Stay Strong. Stay You. merch is available at www.staystrongstayyou.com !
Connect with us on IG:
@staystrong.stayyou
Becca: @beccaboston26
Monica: @macias142

Inhale The Future, Exhale The Past, Live For This Moment.

Take a deep breath with me. I know things may be stressful and things may get even more challenging, however that’s life at times. With each deep breath we can recenter and regain energy to keep moving forward. Inhaling the future, exhaling the past and living for this moment. ✨ As I am putting one chapter to an end and about to start a new chapter, I will be taking a break to focus on my health and some behind the scenes work. That being said this episode will conclude Season 1 of the Stay Strong. Stay You. Podcast! Let me know your biggest takeaways and what you’d like to hear with the second season by messaging me on Instagram at @staystrong.stayyou ! I see soon for Season 2 of the Stay Strong. Stay You. Podcast! ✨ Merch available at www.staystrongstayyou.com ! Make sure your following me on IG at @staystrong.stayyou & on TikTok at @beccboston6 ! No matter what, Stay Strong. Stay You. Because You Got This! 💚

Self-Confidence & Fitness

Looking to build more self-confidence?! I completely understand. Hear about my fitness journey helped me create more self-confidence within myself. I encourage you, if your not already, to start that fitness journey and chase after the greater version of yourself. Remember that it’s an overtime process, not an overnight result. You have the ability to decide when to start and to continuously find another level of self-confidence within yourself that you might not be able to see in this current moment. One rep, one set at a time! Let me know your biggest takeaway by messaging me on IG at @staystrong.stayyou. Merch is available at www.staystrongstayyou.com ! No matter what, Stay Strong. Stay You. Because You Got This. 💚