Stay Strong. Stay You.

Welcome to Stay Strong. Stay You. - the community and podcast that is redefining strength one story at a time. Your host, Becca Boston, is on a mission to help you recognize that your strength is giving your pain a voice and receiving the help you need, while staying true to who you are. Together we will dive into meaningful conversations, shared lived experiences and explore the journey of personal growth together. Becca doesn’t have all the answers, but she is here to offer a safe space where we can learn, heal and empower one another. Whether you are facing struggles or celebrating victories, you are not alone on this path. So, take a deep breath, and lets embark on this journey of self-discovery and resilience together. No matter what, Stay Strong. Stay You. Because You Got This.
Episodes
Episodes



Tuesday Dec 14, 2021
HAPPY BIRTHDAY MONICA!!!
Tuesday Dec 14, 2021
Tuesday Dec 14, 2021
SURPRISE EPISODE for our one and only Monica! We hope that you are able to not only listen to this on your birthday, but any day that you need to be reminded that you are never alone and of the impact you made in our lives. No matter what, Stay Strong. Stay You, Monica. Because You Got This 💚 Don’t forget to connect with us on social media as we want to shout you out in upcoming episodes! Stay Strong. Stay You. merch is available at www.staystrongstayyou.com !
Connect with us on IG:
@staystrong.stayyou
Becca: @beccaboston26
Monica: @macias142



Monday Dec 13, 2021
Let’s Talk Social Media
Monday Dec 13, 2021
Monday Dec 13, 2021
Let’s talk social media and mental health. Tune into this episode as you’ll hear Becca and Monica’s experiences with social media. At the same time, don’t forget to connect with us on social media as we want to shout you out in upcoming episodes! Stay Strong. Stay You. merch is available at www.staystrongstayyou.com !
Connect with us on IG:
@staystrong.stayyou
Becca: @beccaboston26
Monica: @macias142



Monday Dec 06, 2021
S2E8: What is Personal Development?
Monday Dec 06, 2021
Monday Dec 06, 2021
Do you know what personal development is?! In this episode, you’ll hear about how Becca and Monica’s experience of their own personal development and what they’re doing now. Don’t forget to connect with us on social media as we want to shout you out in upcoming episodes! Stay Strong. Stay You. merch is available at www.staystrongstayyou.com !
Connect with us on IG:
@staystrong.stayyou
Becca: @beccaboston26
Monica: @macias142



Monday Nov 29, 2021
S2E7: Independently Owned & Operated
Monday Nov 29, 2021
Monday Nov 29, 2021
Get ready for a real and raw talk as Becca and Monica talk unscripted about being single and happy. Don’t forget to connect with us on social media as we want to shout you out in upcoming episodes! Stay Strong. Stay You. merch is available at www.staystrongstayyou.com !
Connect with us on IG:
@staystrong.stayyou
Becca: @beccaboston26
Monica: @macias142



Monday Nov 22, 2021
S2E6: Self-Love vs. Self-Care
Monday Nov 22, 2021
Monday Nov 22, 2021
Do you know the difference between self-love and self-car?! Well tune in to hear as Monica and Becca break down their definitions of self-love and self-care. Don’t forget to connect with us on social media as we want to shout you out in upcoming episodes! Stay Strong. Stay You. merch is available at www.staystrongstayyou.com !
Connect with us on IG:
@staystrong.stayyou
Becca: @beccaboston26
Monica: @macias142



Monday Nov 15, 2021
S2E5: Faith Journey
Monday Nov 15, 2021
Monday Nov 15, 2021
Are you struggling to within your faith journey? Well in this episode you’ll hear how faith has played a role in both Monica and Becca’s lives. So tune in as they pray their message will inspire and encourage you to connect with your higher power. Don’t forget to connect with us on social media as we wanna shout you out in upcoming episodes! Stay Strong. Stay You. merch is available at www.staystrongstayyou.com !
Connect with us on IG:
@staystrong.stayyou
Becca: @beccaboston26
Monica: @macias142



Sunday Nov 07, 2021
S2E4: Self-Healing Journeys
Sunday Nov 07, 2021
Sunday Nov 07, 2021
Are you starting your healing journey? If so, this is the episode for you. You’ll hear experiences from both Becca Boston and Monica Macias as they took the first steps within their healing journeys. So tune in, listen and share this with someone who needs it. Connect with us on social media as we wanna shout you out in upcoming episodes! Stay Strong. Stay You. merch is available at www.staystrongstayyou.com !
Connect with us on IG:
@staystrong.stayyou
Becca: @beccaboston26
Monica: @macias142



Monday Nov 01, 2021
My Learning Disability Doesn’t Disqualify Me.
Monday Nov 01, 2021
Monday Nov 01, 2021
In this episode, you’ll hear more about Becca Boston’s journey with dyslexia and an auditory processing disorder. Her learning disability taught her the importance of advocating for herself and embracing her differences. However, advocating for herself got challenging as she was involved in a domestic violence relationship. As Becca wasn’t handed a manual to her recovery, she just had to figure it. She hopes that her story will help you recognize that a disability doesn’t disqualify you from this game of life. If anything, Becca believes that a disability gives you the ability to speak up, share your experience and make an impact within this world. So tune in, listen and share this with someone who needs it. Connect with us on social media as we wanna shout you out in upcoming episodes! Stay Strong. Stay You. merch is available at www.staystrongstayyou.com !
Connect with us on IG:
@staystrong.stayyou
Becca: @beccaboston26
Monica: @macias142



