Wednesday Jul 16, 2025
Breaking the Silence: Myths & Truths About Self-Harm
Stay Strong. Stay You.
Welcome to Stay Strong. Stay You. - the community and podcast that is redefining strength one story at a time. Your host, Becca Boston, is on a mission to help you recognize that your strength is giving your pain a voice and receiving the help you need, while staying true to who you are. Together we will dive into meaningful conversations, shared lived experiences and explore the journey of personal growth together. Becca doesn’t have all the answers, but she is here to offer a safe space where we can learn, heal and empower one another. Whether you are facing struggles or celebrating victories, you are not alone on this path. So, take a deep breath, and lets embark on this journey of self-discovery and resilience together. No matter what, Stay Strong. Stay You. Because You Got This.
Listen on:
Episodes
Episodes
Wednesday Jul 02, 2025
Wednesday Jul 02, 2025
In this deeply heartfelt episode, Becca takes you behind the curtain of what it means to wear a smile that hides pain. Explore five powerful reasons why people often mask their struggles behind laughter, confidence, and outgoing personalities.
Becca gets real and raw as she shares her own personal journey — the trauma she kept hidden for years behind a bright smile and outgoing personality. This episode is about more than just uncovering pain; it’s about understanding it, holding space for it, and learning how to heal from it. Grab your copy of Becca's book called The Story Behind the Smile; Lessons Within My Life today!
💛 New Segment Alert: Celebration Station!We’re also kicking off something beautiful — The Celebration Station — where we take a moment to honor your life wins. Big or small, every step forward matters, and we’re here to celebrate you. 🎉
Want your story featured in a future episode? Submit your wins with this form here! You can choose to stay anonymous or Becca will shout you out. Either way, your story matters and deserves to be seen. 💬
Stay Strong. Stay You.
Because You Got This.
Connect & Follow Becca on Social Media:
Titkok: https://www.tiktok.com/@beccaboston6
Instagram: https://www.instagram.com/beccaboston26/
Website: www.beccaboston.net
Sunday Jun 29, 2025
Sunday Jun 29, 2025
This isn’t just the relaunch of a podcast. It’s the rise of a movement. Welcome to Stay Strong. Stay You., a space where strength isn't perfection — it's vulnerability, truth, and growth. Hosted by Becca Boston, this season brings raw stories, honest conversations, and the reminder that staying true to who you are is the boldest strength of all. If you’re new here, welcome — your story belongs, and your presence is a gift.
Stay Strong. Stay You.
Because You Got This.
Connect & Follow Becca Boston:Instagram: www.instagram.com/beccaboston26/Tiktok: www.tiktok.com/@beccaboston6Facebook: https://www.facebook.com/becca.boston.1Website: www.beccaboston.net
#StayStrongStayYou #PodcastRelaunch #MentalHealthMatters #RealNotPerfect #BeccaBoston
Wednesday Jun 18, 2025
Wednesday Jun 18, 2025
This isn’t just the relaunch of a podcast. It’s the rise of a movement. Welcome to Stay Strong. Stay You., a space where strength isn't perfection — it's vulnerability, truth, and growth. Hosted by Becca Boston, this season brings raw stories, honest conversations, and the reminder that staying true to who you are is the boldest strength of all. If you’re new here, welcome — your story belongs, and your presence is a gift.
Stay Strong. Stay You.
Because You Got This.
Connect & Follow Becca Boston:Instagram: www.instagram.com/beccaboston26/Tiktok: www.tiktok.com/@beccaboston6Facebook: https://www.facebook.com/becca.boston.1Website: www.beccaboston.net
#StayStrongStayYou #PodcastRelaunch #MentalHealthMatters #RealNotPerfect #BeccaBoston
Sunday Jan 05, 2025
Sunday Jan 05, 2025
Welcome to Stay Strong. Stay You.! The community that is redefining strength one story at time. I'm your host, Becca Boston, and I'm on a mission to help you recognize that your strength is giving your pain a voice and receiving the help you need, while staying true to who you are. This is the Stay Strong. Stay You. Podcast.
Monday Apr 25, 2022
Monday Apr 25, 2022
In this episode you'll hear Becca and Monica talk about reasons in which people put on a mask and the importance of owning your true authentic self. So tap in and give it a listen! No matter what, Stay Strong. Stay You. Because You Got This.
If this episode hit home, share it with someone who needs it. Make sure you hit that follow button so you never miss an episode and connect with us on Instagram at @staystrong.stayyou !
Monday Apr 18, 2022
Monday Apr 18, 2022
Here we go again, bringing on another special guest on the Stay Strong. Stay You. Podcast!
Matt Merchant is the definition of a rare breed. Through his strength of being vulnerable and sharing his journey, he has been seen as leader within Rare Breed Academy. Matt is an amazing father to his son as well as a counselor. We have been beyond blessed to be inspired and impacted by Matt and know that you'll be impacted as well! Connect with Matt on Instagram at @matt_merchant_ !
Shoutout to Rare Breed Academy, John Pruna and Trent Shelton for being the vessels in connecting us with individuals who strive to live like a rare breed.
Monday Apr 11, 2022
Monday Apr 11, 2022
In this episode you’ll hear about the importance of stepping away from the toxic people or environments within your life. You’ll hear Becca and Monica talk about taking accountability, creating boundaries and how to move forward with your life. If you took something away from this episode, share it with someone and make sure you hit that follow button so that you never miss an episode of the Stay Strong. Stay You. Podcast. Share and connect with us on Instagram and @staystrong.stayyou !
Monday Apr 04, 2022
Monday Apr 04, 2022
This is an episode in which you don't want to miss as we have another incredible guest! This week we welcome our brother, Marcus Black to the Stay Strong. Stay You. Podcast. So tap in, why? Because You Can!
Marcus is a former pastor of many years and current urban missionary providing leadership and mentoring programs to several inner city schools. He's a
traveling inspirational speaker, life coach, and host of The Vitalize Podcast. He's the best-selling author of Asleep at the Wheel and one of our leaders of the Embrace Your Ambition movement. We have been blessed to be connected with such an amazing soul of a person and cannot be more excited to introduce Marcus Black aka mblackspeaks to the podcast!
If Marcus spoke life into your life, make sure your follow and connect with him on Instagram at @mblackspeaks
If you enjoyed this episode, hit that follow button so that you never miss an episode of the Stay Strong. Stay You. Podcast and YouTube Channel. Share and connect with us on social media:
Becca- IG @beccaboston26 , Tiktok beccaboston6 Monica- IG @macias142 ,
TikTok mona_faithdriven
No matter what, Stay Strong. Stay You. Because You Got This.